Boost Your Reaction Time And Mindfulness Via Self-Defense Practice To See A Considerable Improvement In Your Action Speed And Mental Abilities
Team Writer-Tobiasen LehmanIncrease your reflexes and awareness through self-defense training to raise reaction times by 30%. The Fight-or-Flight Reaction preps your body, enhancing stamina and speed. Training modifies brain feature, boosting cognitive capabilities and interest to detail. Method details drills to develop strong neural links, prepar